About Primal Trust™

Primal Trust™ was created by Dr. Cathleen King, DPT, a Doctor of Physical Therapy with extensive training in nervous system regulation, identity work, and chronic illness recovery.

Her work integrates neuroscience, somatic practices, and clinical experience, with a strong emphasis on safety, long-term nervous system healing, and reconnection with purpose.

I am an official mentor and teacher within Primal Trust™. Having explored multiple nervous system–based programs over the years, this is the most well-rounded and in-depth platform I have encountered.

In my experience, healing often becomes more accessible when the nervous system no longer relates to life as a constant threat. This does not mean symptoms are imagined or “all in your head.” It means the system can learn a new baseline, which can change how you respond, recover, and relate to your body over time.

Primal Trust™ offers a structured and paced approach that combines nervous system regulation, brain retraining, somatic practices, identity work, and live classes. This is supported by education and community, making it especially helpful for people living with chronic stress patterns, health challenges, or long-standing nervous system dysregulation.

For more information please visit primaltrust.org

Note: Primal Trust™ is a separate organization. I’m not the creator of the program — I’m a official mentor and teacher who integrates nervous-system–informed principles and tools into my work.